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  • Coach Rob
    • Aug 26, 2019
    • 1 min read

WOD for Monday 190826


SUCKER PUNCH

21-18-15-12-9: Kettlebell Swings (24/16kg) Thrusters (75/55) 

STRENGTH

Stamina Squats


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777 Auto Mall Drive, Suite 110, American Fork, UT 84003, USA

801-885-2674

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