WOD for Saturday 190817Coach MichelleAug 16, 20191 min readCHIPS AHOYFor Time: 30 Chest to Bar Pull-ups 400 Meter Run 15 Overhead Squats (135/95) 800 Meter Run 15 Overhead Squats (135/95) 400 Meter Run 30 Chest to Bar Pull-Ups
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