top of page
Search

WOD for Saturday 190817

Coach Michelle
Aug 16, 2019
1 min read

CHIPS AHOY

For Time: 30 Chest to Bar Pull-ups 400 Meter Run 15 Overhead Squats (135/95) 800 Meter Run 15 Overhead Squats (135/95) 400 Meter Run 30 Chest to Bar Pull-Ups 


 
 
 

Comments

bottom of page