WOD for Wednesday 190724Coach MichelleJul 23, 20191 min read REMEMBER!!!! One class at 7:00 a.m. for Wednesday! TRAIL BLAZER3 Rounds: 800 Meter Run 80 Double-Unders 21 Push Presses Barbell - 115/85 STRENGTHDeadlifts & HSPU
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