Coach RobJul 23, 20191 min readWOD for Wednesday 190724 REMEMBER!!!! One class at 7:00 a.m. for Wednesday! TRAIL BLAZER3 Rounds: 800 Meter Run 80 Double-Unders 21 Push Presses Barbell - 115/85 STRENGTHDeadlifts & HSPU 12 views
REMEMBER!!!! One class at 7:00 a.m. for Wednesday! TRAIL BLAZER3 Rounds: 800 Meter Run 80 Double-Unders 21 Push Presses Barbell - 115/85 STRENGTHDeadlifts & HSPU
