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  • Writer's pictureCoach Rob

July 22nd - 27th Schedule


We have a Holiday week upon us again and our schedule will be modified...please take note!

Monday - Regular Schedule

Tuesday - Regular Schedule

Wednesday (Pioneer Day) - 7:00 a.m. class only

Thursday - Regular Schedule

Friday - Regular Schedule

Saturday - 6:00 a.m. Open Gym/Comp Train

                   8:00 a.m. Adventure WOD at Manila 

                       Pond in PG.  Water will be present 

                       but not mandatory. 


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