top of page
Search

WOD for Wednesday 190530

  • Coach Michelle
  • May 28, 2019
  • 1 min read

BEL AIR

AMRAP 15: 40 Double-Unders 20 Dumbbell Hang CJ (50/35) 40 Double-Unders 20/15 Calorie Row 

STRENGTH 

Shoulders


 
 
 

Comments

bottom of page