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  • Coach Rob

WOD for Wednesday 190530


BEL AIR

AMRAP 15: 40 Double-Unders 20 Dumbbell Hang CJ (50/35) 40 Double-Unders 20/15 Calorie Row 

STRENGTH 

Shoulders


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777 Auto Mall Drive, Suite 110, American Fork, UT 84003, USA

801-885-2674

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