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WOD for Tuesday 190514

  • Coach Michelle
  • May 13, 2019
  • 1 min read

UNDERCOVER

3 Rounds:   15 Power Cleans (115/85)   20 Pushups Into 2 Rounds:   27/23 Cal Row   75 Double-Unders Into 1 Round:   200M Run

STRENGTH

Pausing Power Cleans


 
 
 

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