777 Auto Mall Drive, Suite 110, American Fork, UT 84003, USA

801-885-2674

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WOD for Tuesday 190514


UNDERCOVER

3 Rounds:   15 Power Cleans (115/85)   20 Pushups Into 2 Rounds:   27/23 Cal Row   75 Double-Unders Into 1 Round:   200M Run

STRENGTH

Pausing Power Cleans


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