Coach RobMay 13, 20191 min readWOD for Tuesday 190514UNDERCOVER3 Rounds: 15 Power Cleans (115/85) 20 Pushups Into 2 Rounds: 27/23 Cal Row 75 Double-Unders Into 1 Round: 200M Run STRENGTHPausing Power Cleans 27 views0 commentsPost not marked as liked
UNDERCOVER3 Rounds: 15 Power Cleans (115/85) 20 Pushups Into 2 Rounds: 27/23 Cal Row 75 Double-Unders Into 1 Round: 200M Run STRENGTHPausing Power Cleans