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WOD for Saturday 190511

  • Coach Michelle
  • May 10, 2019
  • 1 min read

CEMENT MIXER

Every 3:00 for 7 Sets: 400 Meter Run 12 Toes-to-Bar 

STRENGTH

Choice

(You may make up a missed strength, practice a skill, mobilize, etc)


 
 
 

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