Coach RobApr 22, 20191 min readWOD for Monday 190422DESTINY’S CHILD15-12-9: Power Snatch (95/65) Box Jump Overs (30"/24") Directly into... 15-12-9: Overhead Squats (95/65) Barbell-Facing Burpees STRENGTHPausing Back Squats37 views0 commentsPost not marked as liked
DESTINY’S CHILD15-12-9: Power Snatch (95/65) Box Jump Overs (30"/24") Directly into... 15-12-9: Overhead Squats (95/65) Barbell-Facing Burpees STRENGTHPausing Back Squats