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WOD for Friday 190315

  • Coach Michelle
  • Mar 14, 2019
  • 1 min read

19.4

For time: 10 Snatches (95/65) 12 bar facing burpees Rest 3 minutes, then: 3 Rounds 10 Bar Muscle-Ups 12 bar facing burpees Time Cap: 12 minutes 


 
 
 

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