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  • Writer's pictureCoach Rob
    • Mar 11, 2019
    • 1 min read

WOD for Tuesday 190312


BeDTIME

5 Rounds, On the 5:00: 15 Barbell-Facing Burpees 12 Deadlifts 9 Hang Power Cleans 6 Push Jerks Rx - 155/105 


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