WOD for Saturday 190216
- Coach Michelle
- Feb 15, 2019
- 1 min read
Open the forget not to register for!
great team WOD today!
LEAPS AND BOUNDS
Teams of 3, with a 30:00 Time Cap: 120 Power Snatches (75/55) 120 Box Jump Overs 12 Rope Climbs 90 Power Snatches (95/65) 90 Box Jump Overs 9 Rope Climbs 60 Power Snatches (135/95) 60 Box Jump Overs 6 Rope Climbs 30 Power Snatches (155/105) 30 Box Jump Overs 3 Rope Climbs
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