Search
  • Coach Rob

ATHLETE SPOTLIGHT- Katy Wilbur!


Katy is awesome!  Everyone that knows her admires the quiet determined energy she radiates. She continues to attend consistently and she improves as she goes. 

Here is more from about Katy in her own words... “I grew up in Las Vegas with my parents and 3 siblings. I played volleyball in high school. I met my husband,Jeff, at SUU. We have been married for 13 years. We have 3 children, Felicity is 10, Julian is 7 and Aeris is 8 months. I have been coming to CrossFit for almost 3 years. I took 1 year off because of a difficult pregnancy. I love coming to CrossFit because it empowers me and and keeps me wanting to get better! Plus I love the coaches and friends I have made! My favorite movement is power cleans and split jerks.” 


15 views0 comments

Recent Posts

See All

WOD for Friday 210305

ONE AT A TIME 1 Round for Time: 30 Burpee Box Jump Overs (24"/20") 30 Power Clean and Jerks 155/105 lb 30 Burpee Box Jump Overs (24"/20")

777 Auto Mall Drive, Suite 110, American Fork, UT 84003, USA

801-885-2674

  • Instagram - Black Circle
  • Facebook - Black Circle