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WOD for Friday 190201

  • Coach Michelle
  • Jan 31, 2019
  • 1 min read

WET FLOOR

AMRAP 20: 75 Wallballs (20/14) 60/50 Calorie Row 45 Toes to Bar 30 Burpee BJO (24"/20") 15 Ring Muscle-Ups 


 
 
 

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