Coach RobFeb 1, 20191 min readWOD for Friday 190201WET FLOORAMRAP 20: 75 Wallballs (20/14) 60/50 Calorie Row 45 Toes to Bar 30 Burpee BJO (24"/20") 15 Ring Muscle-Ups 16 views0 comments
WET FLOORAMRAP 20: 75 Wallballs (20/14) 60/50 Calorie Row 45 Toes to Bar 30 Burpee BJO (24"/20") 15 Ring Muscle-Ups