WOD for Friday 190201
- Coach Michelle
- Jan 31, 2019
- 1 min read
WET FLOOR
AMRAP 20: 75 Wallballs (20/14) 60/50 Calorie Row 45 Toes to Bar 30 Burpee BJO (24"/20") 15 Ring Muscle-Ups
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WET FLOOR
AMRAP 20: 75 Wallballs (20/14) 60/50 Calorie Row 45 Toes to Bar 30 Burpee BJO (24"/20") 15 Ring Muscle-Ups
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