One of our member-athletes has lost her wedding ring. She thinks she may have left it at our Box/Gym. Please check your gym bags, kids toys, purses, etc to see if it somehow ended up with you. Thank you!!
3 NINJAS Teams of 3 300/240 Bike 300/240 Row -Rest 5 mins- 30-24-15* Thrusters 95/65 C2B Pull-ups *Start each round of thrusters with 400m sled drag (3x45’s/2x45’s) *1 member of the trio must be in a