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  • Coach Rob

WOD for Monday 190114


DOUBLE DATE

AMRAP 15: 15 Hang Power Snatches (95/65) 60 Double-Unders 15 Overhead Squats (95/65) 30/25 Calorie Row 

Strength/Skill

Snatch


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777 Auto Mall Drive, Suite 110, American Fork, UT 84003, USA

801-885-2674

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