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WOD for Monday 190114

  • Coach Michelle
  • Jan 13, 2019
  • 1 min read

DOUBLE DATE

AMRAP 15: 15 Hang Power Snatches (95/65) 60 Double-Unders 15 Overhead Squats (95/65) 30/25 Calorie Row 

Strength/Skill

Snatch


 
 
 

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