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  • Coach Rob
    • Jan 9, 2019
    • 1 min read

WOD for Wednesday 180109


SATAN’s WHISKERS

3 Rounds: 10 CTB Pull-Ups 10 Front Squats (165/110) 10 Barbell-Facing Burpees 

Strength

Front Squats


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777 Auto Mall Drive, Suite 110, American Fork, UT 84003, USA

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