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  • Coach Rob

WOD for Thursday 190103


CFG 15.1A

Complete as many rounds and reps as possible in 9 minutes of: 15 toes-to-bars 10 deadlifts (115 / 75 lb.) 5 snatches (115 / 75 lb.) 


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777 Auto Mall Drive, Suite 110, American Fork, UT 84003, USA

801-885-2674

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