Boats and Toes
Teams of 3, with a 30:00 Time Cap: 50-40-30-20-10: Calorie Row Burpee Box Jumps (24″/20″) THEN 50-40-30-20-10: Toes to Bar Dumbbell Power Snatch (50/35)
*Teams of 2 would complete
30-25-20-15-10 reps
*Reps are team totals
*One teammate works while two are resting