Coach RobSep 25, 20181 min readWOD for Tuesday 180925TWO TONE 30-20-10: Kettlebell Swings (53/35) Row Calories Directly into… 10-20-30: Deadlifts (135/95) Row Calories StrengthMidline/HSPU21 views
TWO TONE 30-20-10: Kettlebell Swings (53/35) Row Calories Directly into… 10-20-30: Deadlifts (135/95) Row Calories StrengthMidline/HSPU
