CHAIN GANG (TEAM WOD) In Teams of 3, 25 Min AMRAP 40 CTB Pull-Ups 50 Barbell-Facing Burpees 60 Thrusters Round 1 – 75/55 Round 2 – 95/65 Round 3 – 115/80 Round 4 – 135/95 Round 5 (AMRAP in Time Remaining) – 155/105
WOD for Saturday 180908
Coach Michelle