Coach RobSep 1, 20181 min readWOD for Saturday 180901PROFESSOR CHAOS For Time: 30 CTB Pull-Ups 800 Meter Run 15 Power Snatches (135/95) 800 Meter Run 15 Power Snatches (135/95) 800 Meter Run 30 CTB Pull-Ups Ouch7 views0 commentsPost not marked as liked
PROFESSOR CHAOS For Time: 30 CTB Pull-Ups 800 Meter Run 15 Power Snatches (135/95) 800 Meter Run 15 Power Snatches (135/95) 800 Meter Run 30 CTB Pull-Ups Ouch
WOD for Friday 210305ONE AT A TIME 1 Round for Time: 30 Burpee Box Jump Overs (24"/20") 30 Power Clean and Jerks 155/105 lb 30 Burpee Box Jump Overs (24"/20")
