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  • Coach Rob
    • Aug 21, 2018
    • 1 min read

WOD for Tuesday 180821


Memory Lane 3 rounds for time of: 50 double-unders 10 overhead squats 115/85 50 double-unders

3 bar muscle-ups 50 double-unders 10 dumbbell snatches 50/35 50 double-unders 3 bar muscle-ups


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