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  • Coach Rob
    • Jul 28, 2018
    • 1 min read

WOD for Saturday 180728


BARBED WIRE 4 Rounds: 400 Meter Run 20 Pull-Ups 30 Pushups 40 AbMat Sit-Ups 50 Air Squats 


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777 Auto Mall Drive, Suite 110, American Fork, UT 84003, USA

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