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WOD for Wednesday 180704

  Zachary Tellier


For time complete the following:

10 Burpees

10 Burpees

25 Push-ups

10 Burpees

25 Push-ups

50 Lunges

10 Burpees 25 Push-ups 50 Lunges 

100 Sit-ups

10 Burpees 25 Push-ups 50 Lunges 100 Sit-ups 

150 Air Squats

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