Zachary Tellier

    HERO WOD

For time complete the following:

10 Burpees

10 Burpees

25 Push-ups

10 Burpees

25 Push-ups

50 Lunges

10 Burpees 25 Push-ups 50 Lunges 

100 Sit-ups

10 Burpees 25 Push-ups 50 Lunges 100 Sit-ups 

150 Air Squats