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  • Coach Rob

WOD for Monday 180625


Detention  AMRAP 12: 6 Dumbbell Push Presses (50’s/35’s) 9 Deadlifts (225/155) 30 Double-Unders 

Strength

EMOM of HSPU & DL


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777 Auto Mall Drive, Suite 110, American Fork, UT 84003, USA

801-885-2674

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