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WOD for Monday 180625

  • Coach Michelle
  • Jun 24, 2018
  • 1 min read

Detention  AMRAP 12: 6 Dumbbell Push Presses (50’s/35’s) 9 Deadlifts (225/155) 30 Double-Unders 

Strength

EMOM of HSPU & DL


 
 
 

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