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  • Coach Rob
    • Jun 1, 2018
    • 1 min read

WOD for Saturday 180602


6:30am-7:50am - COMP WOD/Open Gym

8 and 9 a.m. classes meet at American High School track

We will be doing some sprints, some sled pulls, some shot put throws, etc. 

Come share a good morning WOD with us!


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