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  • Coach Rob
    • May 14, 2018
    • 1 min read

WOD for Monday 180514


Great Job Skyler and David at the Mountain Meltdown!!  Rob, marginal job to you! 

"DOUBLE CROSSED" 10-8-6-4-2: Power Clean and Jerks (135/95) 50 Double-Unders after each round 


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