- Coach Rob
WOD for Wednesday 180509
Who says 6:00 a.m. isn’t fun!?
One of these is not like the other....
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See AllONE AT A TIME 1 Round for Time: 30 Burpee Box Jump Overs (24"/20") 30 Power Clean and Jerks 155/105 lb 30 Burpee Box Jump Overs (24"/20")