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  • Writer's pictureCoach Rob

WOD for Tuesday 180501

Happy May! 

"MATCH STICK" 400 Meter Run

21 DB/KB Thrusters (45/35)

10 Alternating DB/KB Snatches (45/35) 400 Meter Run

15 DB/KB Thrusters (45/35)

10 Alternating DB/KB Snatches (45/35 400 Meter Run

9 DB/KB Thrusters (45/35)

10 Alternating DB/KB Snatches (45/35) 

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