Happy May! 

"MATCH STICK" 400 Meter Run

21 DB/KB Thrusters (45/35)

10 Alternating DB/KB Snatches (45/35) 400 Meter Run

15 DB/KB Thrusters (45/35)

10 Alternating DB/KB Snatches (45/35 400 Meter Run

9 DB/KB Thrusters (45/35)

10 Alternating DB/KB Snatches (45/35)