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WOD for Friday 180406

  • Coach Michelle
  • Apr 5, 2018
  • 1 min read

On the Rise In Teams of 2, one working at a time,

20 Min AMRAP  50/35 Calorie Row 50 Burpees 50 Pull-ups 50 Kettlebell Swings (53/35) 


 
 
 

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