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  • Writer's pictureCoach Rob
    • Mar 29, 2018
    • 1 min read

WOD for Friday 180330


Not many things are better than a Good Friday!  (see what I did there?:)

"POWER TRIP" AMRAP 15: 15 Power Snatches (95/65) 30 Wallballs (20/16) *Females to a 9′ Target 60 Double-Unders 


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