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WOD for Tuesday 180206

  • Coach Michelle
  • Mar 5, 2018
  • 1 min read

"UNDER PRESSURE" 100 DU, 50 Sit-Ups, 9 Deadlifts 80 DU, 40 Sit-Ups, 9 Deadlifts 60 DU, 30 Sit-Ups, 9 Deadlifts 40 DU, 20 Sit-Ups, 9 Deadlifts 20 DU, 10 Sit-Ups, 9 Deadlifts Rx Barbell – 205/145 

Stimulus today is meant to be faster workout with lighter weight at a sustained pace. 


 
 
 

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