"UNDER PRESSURE" 100 DU, 50 Sit-Ups, 9 Deadlifts 80 DU, 40 Sit-Ups, 9 Deadlifts 60 DU, 30 Sit-Ups, 9 Deadlifts 40 DU, 20 Sit-Ups, 9 Deadlifts 20 DU, 10 Sit-Ups, 9 Deadlifts Rx Barbell – 205/145
Stimulus today is meant to be faster workout with lighter weight at a sustained pace.