Happy Valentines Day!! From Me 2 You:
M2Y Part #1
AMRAP 3:00: 42 KB Swings 24/16 42 Lateral Bar Hops (2 feet to 2 feet) Max Overhead Squats (95/65)
Rest 3:00
M2Y Part #2 AMRAP 3:00: 36 KB Swings 24/16 36 Lateral Bar Hops (2 feet to 2 feet) Max Overhead Squats (115/80)
Rest 3:00
M2Y Part #3 AMRAP 3:00: 30 KB Swings 24/16 30 Lateral Bar Hops (2 feet to 2 feet) Max Overhead Squats (135/95)
Rest 3:00
M2Y Part #4 AMRAP 3:00: 24 KB Swings 24/16 24 Lateral Bar Hops (2 feet to 2 feet) Max Overhead Squats (155/105)