top of page
Search

WOD for Friday 180202

  • Coach Michelle
  • Feb 1, 2018
  • 1 min read

Tempting Fate

500 Meter Row

50 Double Unders 

3 Rounds of Cindy

400 Meter Run 

50 Double Unders

3 Rounds of Cindy

500 Meter Row

50 Double Unders

3 Rounds of Cindy

400 Meter Run

50 Double Unders

4 Rounds of Cindy

*Cindy-

5 Pull-ups  10 Push-ups 15 Air Squats


 
 
 

Comentários

bottom of page