Coach RobFeb 1, 20181 min readWOD for Thursday 180201For time: 30 overhead walking lunges 45/25 30 knees-to-elbows 30 sit-ups 30-cal. row or 40 sumo deadlift high pulls 45/35 30 sit-ups 30 knees-to-elbows 30 overhead walking lunges 45/25 16 views0 commentsPost not marked as liked
For time: 30 overhead walking lunges 45/25 30 knees-to-elbows 30 sit-ups 30-cal. row or 40 sumo deadlift high pulls 45/35 30 sit-ups 30 knees-to-elbows 30 overhead walking lunges 45/25