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  • Coach Rob

WOD for Tuesday 180123


For Time: 21-15-9:

Pull-Ups Thrusters (95/65)

Abmat Sit-ups

Box Jumps (24/20) Kettlebell Swings (53/35) 


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777 Auto Mall Drive, Suite 110, American Fork, UT 84003, USA

801-885-2674

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