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WOD for 171228

  • Coach Michelle
  • Dec 27, 2017
  • 1 min read

5 Rounds, each for time of:

7 Squat Cleans (165/110)

7 Shoulder-to-overheads

7 Burpee-chest-to-bar pull-ups

*rest 2:00 between rounds


 
 
 

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