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WOD for 171226

  • Coach Michelle
  • Dec 25, 2017
  • 1 min read

Back at it today with a team workout!

Teams of 3: 100 Calorie Row 100 DB Snatches Alternating Arms (50/35)  100 Lateral Barbell Burpees 100 Thrusters (115/80) 100 Lateral Barbell Burpees 100 DB Snatches (50/35) 100 Calorie Row 


 
 
 

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