Coach RobDec 18, 20171 min readWOD for Monday, 17121820 Minute AMRAP10 Bent-over-rows/arm (55/35)21 Chest-to-Bar Pull-Ups15 Burpee Box Jumps9 Power Clean and Jerks (135/95) 3 views0 comments
20 Minute AMRAP10 Bent-over-rows/arm (55/35)21 Chest-to-Bar Pull-Ups15 Burpee Box Jumps9 Power Clean and Jerks (135/95)
