WOD for Wednesday 171213
- Coach Michelle
- Dec 12, 2017
- 1 min read
5 Rounds, Every 4:00: 30 Air Squats 20 Wall Ball Toss 20/16 7 Power Clean and Jerks (135/95)
Score is slowest round.
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5 Rounds, Every 4:00: 30 Air Squats 20 Wall Ball Toss 20/16 7 Power Clean and Jerks (135/95)
Score is slowest round.
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