Search
  • Coach Rob
    • Dec 11, 2017
    • 1 min read

WOD for Monday 171211


50 Medicine Ball Squat Jumps (20/14) 

100 Double unders 

1500 Meter Row

100 Double Unders

50 Medicine Ball Squat Jumps


0 views

777 Auto Mall Drive, Suite 110, American Fork, UT 84003, USA

801-885-2674

  • Instagram - Black Circle
  • Facebook - Black Circle