addicted to sports
chronic back pain
living an active life
middle age fitness
December 13, 2018
Christmas is almost here! So, make your plans now to start Christmas Eve Morning off at Elevated CrossFit!
Bring your friends and family to kick it all off with a morning WOD. Then, stick around for a bit to have a light breakfast.
Then, the guys can get to their Christmas shopping and everyone else can do whatever it is that people do on Christmas Eve Day if they are not shopping.
Be sure to SIGN UP on the white board so we know how many to expect....if the 8 am session fills up we will have another right after, so fret not, we’ll have room for you and those you bring.
PS - The WOD will be scaled so those new or just trying it out will be able to participate and enjoy.
WOD for Thursday 191121
November 21, 2019
November 20, 2019
WOD for Wednesday 191120