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WOD for Friday 180629
June 29, 2018
"OVER AND OUT"
For Time:
20 Power Snatches (115/80)
20 Barbell-Facing Burpees
20 Overhead Squats (115/80)
20 Barbell-Facing Burpees
20 Squat Snatches (115/80)
STRENGTH
Building to a Heavy Split Jerk
(Taken from Rack)



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