PEZ
For Time:
AMRAP 1 Minute
12 Push-ups or 7 Barbell Bench Press (bodyweight/.75x bodyweight)
AMRAP Toes to Bar in the time remaining until you get to 100 reps
-rest 1 minute b/t sets-
STRENGTH
6 sets of 3 Front Squats (80-85%)
-Complete a set every 2:00-
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