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WOD for Wednesday 230726

  • Coach Michelle
  • Jul 25, 2023
  • 1 min read

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LAMBORGHINI

For time:

150 AbMAt or 100 GHD Sit Ups

80 Wall Balls (20/14) (10ft/9ft)

60 Deadlifts (155/105)

40 Toes to Bar

20 Burpee Get Box Get Overs


STRENGTH

Power Snatch

 
 
 

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