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WOD for Wednesday 230707

  • Coach Michelle
  • Jun 6, 2023
  • 1 min read

COOKIE MONSTER

15:00 Amrap

300/250m Row OR 15/12 Echo OR 250m Run

15 Hang Power Snatch (75/55)

15 Push Ups


Strength

Max Height Box Jump

 
 
 

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