Coach RobJul 14, 20201 min readWOD for Wednesday 200715I think Rob was mad at Rich for standing in front of his fan...MINUTE TO WIN IT5 ROUNDS: 1 Minute Max Burpees 1 Minute Max KB Swings 1 Minute Max Calorie Row 1 Minute Rest 90 views0 comments
I think Rob was mad at Rich for standing in front of his fan...MINUTE TO WIN IT5 ROUNDS: 1 Minute Max Burpees 1 Minute Max KB Swings 1 Minute Max Calorie Row 1 Minute Rest