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  • Coach Rob

WOD for Wednesday 200715


I think Rob was mad at Rich for standing in front of his fan...

MINUTE TO WIN IT

5 ROUNDS:

1 Minute Max Burpees

1 Minute Max KB Swings

1 Minute Max Calorie Row

1 Minute Rest

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777 Auto Mall Drive, Suite 110, American Fork, UT 84003, USA

801-885-2674

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