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  • Coach Rob

WOD for Wednesday 200520

CEO

5 Rounds:

AMRAP 3:

3 Double Dumbbell Power Snatches (50's/35's)

6 Push-ups

9 Air Squats


Rest 1 Minute Between Rounds

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777 Auto Mall Drive, Suite 110, American Fork, UT 84003, USA

801-885-2674

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