WOD for Wednesday 200506Coach MichelleMay 5, 20201 min readMACHO TACO5 Rounds x AMRAP 3: 60 Double Unders20 Jumping LungesMax Rounds of Dumbbell "Macho Man"Dumbbells - 50's/35's Rest 1:00 between rounds **1 Round of Double Dumbbell "Macho Man": 3 Power Cleans 3 Front Squats 3 Shoulder to Overhead
MACHO TACO5 Rounds x AMRAP 3: 60 Double Unders20 Jumping LungesMax Rounds of Dumbbell "Macho Man"Dumbbells - 50's/35's Rest 1:00 between rounds **1 Round of Double Dumbbell "Macho Man": 3 Power Cleans 3 Front Squats 3 Shoulder to Overhead
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