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WOD for Wednesday 200325

  • Coach Michelle
  • Mar 24, 2020
  • 1 min read

DIRTY THIRTY

30 Box Jumps (24/20)

30 CTB PU

30 KBS (24/16)

30 Front Squats (115/85)

30 TTB

30 Push Press (115/85)

30 Deadlifts (115/85)

30 WB (20/16)

30 Burpees

100 Double-Unders

 
 
 

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